Exercise and Fitness

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Here are the latest posts about Exercise and Fitness on Science, Space & Robots:

Exercise Benefits Found in the Oldest Old
Health Day News reports that a recent study of seniors found that exercise can boost the longevity and quality of life for the "oldest old. (October 11, 2009)

Running Can Slow Aging Process
The BBC reports on a study that found that running can help slow the aging process. (August 12, 2008)

Another New Study Shows Exercise Can Boost Longevity
Exercise helps no matter how old and out-of-shape you are when you start according to a new study. (March 20, 2008)

Fitness-Friendly Neighborhoods in Demand
The ABC News has an article that says fitness-friendly neighborhoods are in demand by people seeking a more active lifestyle. (June 16, 2006)

Good and Bad News About Belly Fat
The bad news about belly fat (visceral fat) is that it is very bad -- worse than other body fat reports the L. (April 28, 2006)

West Virginia Puts Dance Dance Revolution in Schools
The Associated Press reports that West Virgina has come up with an interesting method for combating obesity and improving fitness. (January 26, 2006)

Americans Make Diet and Fitness Resolutions
The beginning of the year is when many people make New Year's resolutions and start diets. (January 3, 2006)

Working Out With the Celebs
MSNBC. (November 17, 2005)

Study Finds Yoga May Help People Keep Weight Off
Yoga has long been considered beneficial for stress reduction and flexibility but a new study finds that yoga may also help keep people from gaining weight. (August 16, 2005)

Governor Schwarzenegger Launches Fitness Website
Arnold Schwarzenegger, the actor, bodybuilder and California Governor, has launched a website called Active Ca to help California citizens get in shape. (June 28, 2005)

Only 3% Live a Healthy Lifestyle
We have seen the new healthy pyramid website released by the government. (April 27, 2005)