Posted on November 17, 2005
MSNBC.com has an interesting feature called the Fit List that includes advice and information from celebrity trainers about what staying in shape. Their advice includes some details about what some celebrities are doing to stay in shape. Here are some highlights:
Mike Alexandar says Jessica Simpson did a lot of resistance training including lunges and squats to fit into her Daisy Duke shorts.
Gina Lombardi Catherine Bell, who stars on Jag, followed a program influenced by martial arts to lose the weight she gained during her pregnancy.
Trainer Phong Tran has Sarah Michelle Gellar using a technique called core training.
The layout of the site is overly complicated but there is good information there once you figure out the navigation.
iRonCub3 Takes First Step Toward Humanoid Robot Flight
Bathynomus Vaderi, A Huge Sea Bug
Swiss-Italian Researchers Develop Edible RoboCake
Scientists Use CT Scans to Examine Giant Hailstones
LG Display Creates Stretchable Display, Expands up to 50%
Apple Mac Mini with M4 Chip
Apple iPad Mini A17 Pro
